Vitamin B12 is a vital nutrient that is important for maintaining the health of our blood cells, nerves, and energy levels.

There have been claims that cyanocobalamin, a form of vitamin B12, is as toxic as cyanide, but experts clarify that this is ...

Vitamin deficiency anemia results from low or depleted levels of vitamin B12 or folate (folic acid). Vitamin deficiency anemia usually develops slowly over several months to years. Deficiencies in ...

One possible cause: iron-deficiency anemia (IDA ... nutrients required to produce red blood cells can help alleviate symptoms of anemia, which includes iron, vitamin B12, and folate,” says Bloomberg. ...

Anemia is a growing illness, observed in women. Characterised by fatigue, skin pallor, shortness of breath, lightheadedness, ...

Explore 7 lesser-known causes of anemia, from parasitic infections to diet diversity, and learn how to manage this common condition effectively.

From exposure to air pollution to frequent pregnancies, known the lesser-known causes that can lead to anemia.

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...

Vitamins are essential nutrients your body needs to function optimally, supporting everything from immune health to energy metabolism. Understanding their roles and sources can empower you to prevent ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to incorporate it into your diet.

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...