New York Giants NT Dexter Lawrence suffered a dislocated elbow in a Thursday loss to the Cowboys and may be out the remainder ...

Wrist flexor stretches help loosen up those tight muscles in your inner elbow. -Hold one arm straight out in front of you ...

While exercises and ice massage help in managing tennis elbow, rest is also crucial. You need to allow your muscles time to heal by avoiding activities that strain or cause pain in the affected area.

Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.

Surf longer, paddle further and catch more waves with a few simple routine exercises to strengthen your back and shoulder ...

The Giants have some injuries to key defensive players that will be monitored closely over the next week and a half.

Tyquan Lewis is nearly back from a torn UCL. He's previous missed time due to a broken foot, high ankle sprain and torn ...

The New York Yankees are interested in bringing back reliever Jonathan Loaisiga, as he seeks to be ready for the start of the ...

Pulling from across the body is a gamechanger for your lat pulldowns because it does two things: 1. Find me on Instagram @coach.frizzle -> it limits your range of motion at the top helping keeping ...

A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury ...

The avalanche snowballing down on the Giants even knocked out their biggest and best player. Two-time Pro Bowler Dexter ...

Francois d’Eliscu's training regimen was so hazardous that by March 1943 trainees in the program had already suffered 1,600 ...