The ITV star has shared what she eats of a morning to kick start her day right while maintaining her stunning figure ...

Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes.

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

From keeping them away from fatty foods to ensuring they have up-to-date identification, there are many precautions owners ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...

“Don’t feel guilty about doing things for special occasions,” said Pearson. “All foods can fit. This is maintain don’t gain ...

Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...

In the wide world of grocery stores, Trader Joe’s is its own happy little island. The quirky chain has set itself apart with ...

Whether they enjoy baking, international cuisine, cooking with a specific ingredient, favorite appliance or healthy eating, ...

There is some debate as to whether GLP-1 agonist drugs like Wegovy can lead to unhealthy muscle mass loss in addition to ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...