Weaving these tiny bursts of vigorous physical activity into everyday life can halve a woman’s risk of a heart attack, a new ...

What does the winter usually mean for airports? News 8 stopped by the Greater Rochester International Airport Wednesday and ...

Pregnant or not, working out during winter is probably the last thing on everybody’s mind. It gets hard to even get out of ...

Small amounts of vigorous intermittent lifestyle physical activity (VILPA) are associated with significant reduction ...

A new study has found middle aged women can dramatically cut their risk of heart attack with a few minutes of vigorous ...

Millions of small-business owners had been staring down a deadline to report ownership information to the Treasury Department ...

From an upsurge in running clubs to a rise in shorter workouts, the report reveals the biggest fitness trends this year ...

Amid injuries, absences and off-ice intrigue, the Canucks won games, accumulated points and kept pace in the Pacific Division ...

Fort Defiance's Jayden Hostetter tries to drive around Broadway's Madyson Ennis. Fort Defiance's Kayleigh Grogg tries to grab ...

James L. Edwards III shares some smaller stories he's accumulated while in the Knicks' locker room this season.

Dolan is a Williamsville South graduate and the 2023 Sister Maria Pares Buffalo News Player of the Year in girls basketball.

Norman Powell scores 30 points, James Harden has 23 and the Clippers shoot 19 for 37 from 3-point range in their new arena en ...