High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Essentially, if you generally have a healthy diet year-round and don't have heart concerns to begin with, it most likely ...

Adding protein-rich foods to meals and snacks can also support weight loss, improve your body composition, and support blood ... 4.77 grams of protein, which isn't enough to be considered a high ...

From fish and meat that can harbour bacteria to ingredients that shouldn’t be served raw, these are the surprisingly ...

What makes water chestnut (singhada) a superfood? Packed with nutrients, it boosts immunity, supports heart health, and aids ...

FORCING yet another terrifyingly calorific handful of food into her mouth, Trisha Paytas knew she was eating herself to death ...

Turkey is generally safe for cats and is a protein source commonly used in pet foods, she explains, adding that "There are ...

Participants completed a food frequency ... cholesterol levels, blood pressure, diabetes and routine physical activity level. The average AHEI and MDS were 66.7 and 12.4, respectively.

One of the most effective ways to regulate blood pressure is through dietary choices. Incorporating certain foods ... 4. Fatty Fish Fish such as salmon, mackerel, and trout are high in omega ...

IT’S 11.40am on a chilly Wednesday morning and a queue has started to snake through Captain Cook Square in the heart of ...

Focusing on eating a healthy, balanced diet can help, Dr. Starke said ... A sedentary lifestyle can raise your risk for high blood pressure, high cholesterol, and diabetes, which are also ...