It means that on this continent about 250 million people suffer from high blood pressure ... Here are 4 food options to help the body maintain blood pressure at healthy levels: Yogurt with ...

Pumpkin seeds are high in magnesium, a mineral found to help in controlling blood pressure. A 2019 animal study found that ...

If you're one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet changes could help manage ...

Navigating the world of nutrition can feel like walking through a dietary minefield, especially when it comes to managing ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

Diet has a big impact on ... According to a study, women with high blood pressure reported that decreasing sugar by 2.3 ...

Brits looking to lower their risk of heart disease are urged to try four fruit juices rich in potassium, that could help slash blood pressure ... there are several foods high in potassium, others ...

Tucking into a specific healthy snack each day could be the edge you need against battling the "silent killer" condition of high blood ... on your blood pressure, with a healthy diet and regular ...