In this recipe roundup, vegetables are the star! Whether you pair them with a hearty meat-and-potatoes entree or lighter ...

With higher temperatures and the whirl of end-of-year parties, festive celebrations and holiday get togethers come shifts in our eating habits, and the risks of over-indulging.

A short walk not only beats the post-meal grogginess, it sets you up for a healthier season by boosting energy and digestion ...

"I cooked it in the oven on 180 degrees for 30 mins and it came out perfectly ... Joe, also known as The Body Coach, is famed ...