Before tackling more complicated recipes, it's important to know the building blocks of African vegetarian soups. Most ...

Discovering Africa 's vegetarian cuisine is an exciting adventure for food lovers. Characterized by its dynamic use of fresh ...

Kitfo on a plate with other dishes - Thao Lan/Shutterstock Much of East African cuisine is naturally vegetarian, but that doesn't mean that meat isn't consumed on occasion. Goat and chicken are ...

East African cuisine combines rich flavors and textures with a diverse range of ingredients and global influences to create ...

African cuisine is splashed with a complex array of influences, ingredients, and inspirations. But, as with much of history, the contributions of some groups are under-appreciated, or overlooked.