Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...

Vitamin C deficiency can lead to rough, scaly skin due to impaired collagen production. Low vitamin C can lead to ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Do I have a vitamin B1 deficiency? There are twelve different B vitamins, each offering its own function. According to Men's ...

Vitamin D helps your body absorb calcium to rebuild and strengthen bones. Vitamin D deficiency symptoms can vary depending on how deficient you are. A majority of people are asymptomatic ...

If you think your diet may be low in vitamin D, learn about the signs and symptoms of a vitamin D deficiency and how ... The ...

Folate deficiency symptoms include ... The amounts you should consume each day, listed in micrograms of dietary folate equivalents (DFEs), include: Folate, or vitamin B9, is also called folic ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

To mitigate symptoms, patients vigilantly avoid sun exposure by staying indoors or wearing sun-protective clothing. Minimizing sunlight exposure increases the risk of vitamin D deficiency ...