"I like to help my patients figure out what stands in the way of their feeling motivated," says Amy Axtell, a mental health .

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental health that women in the spotlight have shared over ...

Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can help nudge you in that direction when it feels difficult to approach.

These are his top five quotes from The Surgery to help anyone who might be struggling to manage their own mental health. “All throughout school I really struggled with mental health problems ...