Protein is super important for our bodies. It helps us build and repair tissues, creates enzymes and hormones, and keeps ...

Protein is an essential nutrient that helps in building lean muscle, and helps maintain a healthy weight. Vegetarians often ...

Your vegetarian diet can also offer a diverse array of nutrient-dense foods, making it an excellent choice for fuelling ...

The debate on the efficacy of plant-based vs animal-based protein is long-standing. But a recent study scored a few points in ...

Chen said the study findings were “entirely consistent with many previous studies which found that eating more plant-based ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds.

A nutritional study funded by the beef industry has inadvertently strengthened the evidence backing vegan protein ...

The Harvard team confirmed that a move to plant sources of protein cut the odds for both forms of heart disease. Those with ...

Mycoprotein is one of the most popular alt protein sources on the market. Now Espoo-based start-up, Enifer, wants to take it ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...

While many people associate protein with meat and animal products, there are plenty of excellent vegetarian sources of protein available. In this video, we will explore three vegetarian protein ...

Check out the latest news, pictures, articles and videos of vegetarian protein sources. Our editorial team handpicks these articles on a daily basis just for you. Discover the flavors of health ...