The women of Reddit have come together to promote self-love, and their advice on accepting ourselves and our bodies is exactly what we needed to hear. It should be the simplest thing in the world ...

While learning to love yourself can certainly have a positive effect on your relationships (more on this below), it is not a prerequisite for being loved or loving others. Loving yourself means that ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Too much self-love, on the other hand, results in an off-putting sense of entitlement and an inability to learn from failures. It can also be a sign of clinical narcissism, in which individuals ...