(Just make sure to adjust the cooking/reheating time if you bake these in a muffin tin.) This delicious keto egg casserole ...

On Sunday, it’ll make its way into cauli cheese. But first, I’m kicking Saturday off with these bacon, egg and cheese muffins ...

A classic lunch option altered to fit the keto diet. Cook bacon in a skillet or microwave until crispy. Coarsely chop hard-boiled egg, bacon and avocado. Cut cherry tomatoes into quarters.