“Heel pain when walking can be caused by a number of different things,” says Dr Esther Fox, a chartered physiotherapist. “These can include structural issues within the foot, such as plantar ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

This common, painful condition impacts your foot and heel, and is especially bothersome ... Why do I have plantar fasciitis so bad I can't walk? Here, we'll explore the causes and best solutions ...

Plantar fasciitis causes pain in the bottom of the heel. The plantar fascia is ... shock absorber and supports the arch of the foot, helping you walk. Plantar fasciitis is one of the most common ...

Icing your foot for 10-15 minutes twice a day might help. Your doctor may suggest stretches or wearing heel cups for relief. You can also take short walks to ease pain, but never walk barefoot.

This is often about four cm forward from the heel, and may be tender to touch. The pain usually eases on resting the foot, but is often bad when first used in the morning. Gentle exercise may then ...

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

If you’ve been wearing shoes regularly for more than six months and the heel ... pain-relief cream and wearing compression socks can help alleviate tendon pain during the trip, Sonaike said. A ...