These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Unfortunately, most of us eat two to three times as much sugar as what public ... nutritious real food snack. The 70% ...

You can eat about 4 cups of popcorn (with no added butter ... The key is choosing healthy snacks most of the time and limiting foods high in sugar, sodium, and saturated fat.

Could you make your own healthy snacks, like these oven-roasted chickpeas ... These sticks contain no sugar and no fillers, and they also come in a half-size option that can fit in your pocket.

Although most of the snacks had no added sugars – it's the naturally occurring ... which makes it easier for our liver to metabolise the sugar. The message is: Processed fruit is not a healthy snack ...

If you opt for plain popcorn, it's OK to drizzle a little margarine (one with no ... healthy snack. The more fat in the cracker, the more trans-fat it will contain. Cereals. Choose high-fiber, low ...

What makes a healthy ... high in added sugar. Your best bet: Buy plain yogurt and add fresh fruit and nuts. Oats aren't just for breakfast, and individual cups are perfect snack drawer staples.

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make ... This easy cinnamon-sugar microwave ...