A diet rich in probiotics may hold the key to a healthy gut. Probiotics are essential for maintaining a healthy gut ...

A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

Dr William Li has highlighted the benefits of a "superfruit" that enhances gut health and brain function, and says consuming ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

From stress and anxiety to eczema and obesity, our gut health has a huge impact on our health. Here are the top supplements ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

People trying to lose weight should add one thing to their diet, a gut health expert has said. Suzie Smith, who is a clinical ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

Drinking coffee may significantly increase the levels of a type of 'good' bacteria called Lawsonibacter asaccharolyticus in ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...