Cozy up this winter with these delicious dinner recipes, featuring seasonal vegetables like cauliflower, squash, greens and ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

For a quick, nutritious, and downright delicious dinner, this One-Pan Lemon Herb Salmon and Veggies recipe is a winner. It’s ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Dear Lisi: I am in dire need of the right words to comfort my son and devoid him of his self-loathing. I have always told my ...

One tip is to add fruit and vegetables to the table. Shanna Shultz, a dietitian with the GIANT Company, said these sides can ...

Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...