If your takeout bill is nearing astronomical heights and the drive-thru isn't the healthy non-salads you want to be eating, ...

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

For most people, though, incorporating high-protein dinners as part of a balanced diet can be both healthy and satisfying ... I've also included ideas to balance out your protein intake.

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

I wish I was one of those people who spend Sunday afternoons prepping and freezing dinners ... so healthy, and freezes so well that we eat it at least once a week. Here are some other ideas ...

Salads are one of the great dinner options as they contain fewer calories but a high amount of fibre. They keep the digestive system healthy and do not encourage you to eat beyond dinner time.

Here are 10 healthier dinner options you can order from Italian takeout menus. Read the original article on Insider A salad with balsamic vinaigrette dressing and grilled chicken can be a healthy ...

Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for something that’s both delicious and nourishing. Try satisfying options like our Grilled Eggplant Tomato ...

Once maligned as an unimaginative vegetarian option, lentils shouldn’t be overlooked as a delicious dinner staple (as anyone who’s ever tasted Dishoom’s sublime black lentil daal should know).