A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

This colorful snack is perfect for kids and adults alike ... Satisfy your sweet tooth with these chocolate-dipped dried ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

These highly-rated snack recipes have at least 3 grams of fiber, a nutrient that can help lower your risk of heart disease, type 2 diabetes and more.

In the kitchen, it's not just about the ingredients, but also how we cook them. That's why the cooking method is key when ...

This yogurt parfait makes a great snack or a nice healthy dessert choice for after dinner. It's light, fresh, and full of fruit, and you'll love the contrast of crunchy toasted nuts in each spoonful.

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this site.

These smaller portions of chocolate pecan pie make snacking on something sweet way healthier and more realistic than reaching for an actual slice. (via Brit + Co) ...

Pumpkin pie is generally considered healthier than apple pie, Bannan says. It’s lower in calories, fat and carbs, and has ...

as a healthy snack for pregnant women and for kids as well. Celebrity fitness instructor Yasmin Karachiwala shared a simple and healthy four-ingredient dessert recipe. With the festive season here ...

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.