Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

This Easy Holiday Salad is a blend of sautéed kale, shredded Brussels sprouts, celery, jalapeno, onions, ginger, garlic, and ...

Let’s be honest, the best part about Thanksgiving is the side dishes. Unfortunately, that’s also where the bulk of the ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

There’s a new public enemy in the food department—and it's Ultra-Processed Foods, or UPFs. People are trying to avoid them, ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

So try these easy recipes to eat healthy in every meal. Many people think that they’ll have to suppress their taste buds and eat only bland food to lose weight. However, adding nutritious foods ...

Here are 20 healthy breakfast foods and tips from nutritionists for ... You can incorporate chicken or turkey breast into several breakfast recipes. You could add lean meats to egg or tofu ...

Schiff shared nine of the best and worst foods for ... and a little healthy fat.” Add volume to your stuffing with lots of vegetables, and beware the amount of butter in your recipe.