If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Dr Joseph Salhab, known as "The Stomach Doc", shared a video to his TikTok page showing what he eats in a day to keep his gut ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Dr Joseph Salhab, who is known as "the stomach doc", shared a now viral video to TikTok revealing his daily diet - and the ...