Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Weight management, immunity, digestive health, mood, chronic disease risk. And eating foods with prebiotic and probiotic ...

Follow along for a week of delicious meal-prep-friendly recipes that help support a healthy gut. Gut health is so much more ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Two cups of curd, one-fourth cup of peeled beetroot, 8-10 mint leaves, one inch of ginger, three green chillies, one tablespoon of cumin powder, half a cup of water, salt to taste, half a teaspoon ...

“The microbiome has been associated with a poor state of health in virtually every single chronic disease that I’ve seen data ...

Whether you're in the mood for cheesy pasta or a creamy chicken skillet, these new fall-inspired dinner recipes will not ...

Starting your day with this dish is a sure fire way to ensure you are getting all the nutrients you need in the morning, the ...

A UK-based NHS GP has shared an easy-to-follow recipe for a wellness drink that's "great for your gut" as well as reducing ...

Furthermore, according to gut health expert Dr Azadeh Ovaici ... Luckily, garlic is easy to incorporate into most recipes and is used widely in foods that most of us enjoy. Some evidence suggests ...