Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

Weight management, immunity, digestive health, mood, chronic disease risk. And eating foods with prebiotic and probiotic ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Follow along for a week of delicious meal-prep-friendly recipes that help support a healthy gut. Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica ...

Two cups of curd, one-fourth cup of peeled beetroot, 8-10 mint leaves, one inch of ginger, three green chillies, one tablespoon of cumin powder, half a cup of water, salt to taste, half a teaspoon ...

“The microbiome has been associated with a poor state of health in virtually every single chronic disease that I’ve seen data ...

Whether you're in the mood for cheesy pasta or a creamy chicken skillet, these new fall-inspired dinner recipes will not ...

Starting your day with this dish is a sure fire way to ensure you are getting all the nutrients you need in the morning, the ...

A UK-based NHS GP has shared an easy-to-follow recipe for a wellness drink that's "great for your gut" as well as reducing ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.