Gut health is extremely important as it influences ... Chloe said bloating after breakfast could also be a sign of an issue. She explained: "If you wake up, eat your breakfast and bloat ...

But what does a healthy gut really mean for your body? “The gut is one of the most important organs in the human body. It is ...

Gut health is a buzzy topic, with the digestive health supplement ... But Bulsiewicz said often it's actually a sign a person needs to eat more of those foods, such as beans and lentils, because it ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

However, Yost did add that one day of irregularly eating can impact people with chronic health conditions. Echoing Heffron, ...

Thankfully, there are methods to manage your gut health, including some straightforward dietary adjustments, reports the Daily Record. A gut that is out of balance may struggle with food ...

While hormones, sebum, and bacteria are common culprits for zits, “poor gut health can lead to nutrient deficiencies that affect the skin’s appearance and function [as well].” Below ...

It's estimated that nearly 100 million women around the world are suffering from gut health issues. And, with conditions such as IBS, acid reflux, constipation and diarrhoea affecting so many of ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of microorganisms that play a vital role in digestion, nutrient absorption and immune ...