Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she ...

But what does a healthy gut really mean for your body? “The gut is one of the most important organs in the human body. It is ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

Gut health is extremely important as it influences ... Chloe said bloating after breakfast could also be a sign of an issue. She explained: "If you wake up, eat your breakfast and bloat ...

Thankfully, there are methods to manage your gut health, including some straightforward dietary adjustments, reports the Daily Record. A gut that is out of balance may struggle with food ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of microorganisms that play a vital role in digestion, nutrient absorption and immune ...