Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Your gut is more than just a digestion powerhouse it's the control centre of your overall health. From regulating mood and immunity to ensuring smooth digestion, a happy gut plays a crucial role ...

Microplastics have even been known to affect the gut-brain axis, leading to neurological and even psychological disorders.

Coffee seems to have a significant impact on the microbes in our guts, with potential health benefits, a large study has ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

A healthy gut is key to overall wellness, affecting everything from digestion to immunity and even mood. If your gut health isn’t optimal, you might experience bloating, sluggishness, or difficulty ...

Digestive problems can have a big impact on our quality of life. There are some things we can do to help improve our gut health - from eating the right foods to learning how to reduce stress.

Want to jumpstart your health and wellness goals this holiday season? Read ahead for more deets on this Halle Berry-loved probiotic — details ...