While exercises and ice massage help in managing tennis elbow, rest is also crucial. You need to allow your muscles time to heal by avoiding activities that strain or cause pain in the affected area.
Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.
Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...
She was also distressed seeing the Australian shepherd-pit bull mix be in so much pain he could barely get off the ground. Before he developed arthritis in an elbow, Merlin was a people-loving dog who ...
Gout is inflammatory arthritis that causes severe pain. While it most commonly affects the big toe, it can also affect other ...
An intraclass correlation coefficient was used to determine test-retest reliability. Upon clinical examination, 25 goalkeepers complained of chronic elbow pain: only five were free of elbow pain. The ...