If you're like me, nothing sounds better on a busy weekday than a quick and easy stir-fry. Instead of turning to take-out, ...

like the shrimp and broccoli stir fry or this dish are always perfect with cooked white or brown rice to soak up the amazing ...

Marinate the chicken strips in the fridge for at least 10 minutes and up to 24 hours. For the stir-fry, cook the broccoli in 500ml/18fl oz boiling water until just tender (about 5 minutes).

Once hot, stir-fry the broccoli for 7–8 minutes until ... until browned and just cooked through. Remove the chicken and broccoli from the frying pan with a slotted spoon and set aside.

Cook and stir until the mixture boils and thickens. Stir in the chicken and cook until the mixture is hot and bubbling. Serve the chicken mixture over the rice.