Before tackling more complicated recipes, it's important to know the building blocks of African vegetarian soups. Most ...

Tamarind is essential in creating delicious sauces and dips, and East African tamarind chutney is no exception. This chutney ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

South Africa's queen of seasoning, Ina Paarman, also has a range of vegan-friendly flavour boosters ... From the tangy Mrs Ball's Chutney flavour and the iconic KFC Original Recipe to the adventurous ...

4. Once creamy, transfer to a pourable container and place in the fridge until needed. This recipe is an extract from The South African Vegan Cookbook 2 by Leozette Roode. Roode's The South African ...