With essential nutrients, you can maintain good eye health. Try these fruits and vegetables -- among other foods -- for ...

Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

According to her, “a diet adequate in fiber [content] can help reduce the risk of heart disease and type 2 diabetes.” Some ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Cardiologists reveal heart-healthy foods they eat when they're stuck at the airport during Thanksgiving travel, and which ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

Moms who eat right during pregnancy are setting their kids up for good health, a new study says.Expectant mothers who ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than ...