Not sure what foods to eat to start your day with fiber? We have 10 delicious ideas—all dietitian-approved. Related: 22 ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

So adding food to support the microbiome could help people to manage their weight. If you like the idea of eating your way to a healthy weight, here are the foods the experts recommend: Eating protein ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms ...

Several foods pose health risks if consumed raw. Raw eggs and some mushrooms can harbor dangerous toxins or bacteria. Raw ...

It's always important to consume any type of fast food in moderation, but these high-protein fast-food breakfast orders can ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

And if you do happen to catch something and you’re feeling under the weather, you need the best foods to eat when you’re sick. “Though we all eat differently when we’re ill, the last thing ...

Remember to keep in mind that individual responses to foods may vary, and dietary changes alone may not solve sleep issues. Maintaining a balanced diet, practicing good sleep hygiene, and ...

Scroll down for video Asked whether she ate food that was past its best before date, she said: 'Definitely. I will just see if it smells OK and eat it. Absolutely.' She added: 'I'm of the school ...